
It's not what you look at that matters, it's what you see- Henry David Thoreau
“Acceptance” and “Let It Be” are the two keys of internal eternal joy which I have learned from the experiences through meditation. Meditation is not about understanding yourself, it is about feeling yourself, because when you feel yourself you shall enjoy each and every moment created by Astitva. Whether you are going through pain, or something hurting you, or you have a disease you will enjoy the pain, the hurt, the disease. At that time, you shall realize you are connected to the universe and you are the part of the universe & whatsoever is happening is just to make you realize who you are and why you are here.
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